Our next ladies-only self-defense seminar is coming up in just a few weeks! This one will be on Saturday, November 21st from 2-4 pm, hosted right here at the school. These seminars are open to the public with no previous training required…and they’re FREE!!! Topics covered will include violence prevention tips, “defending the con”, and some basic but highly effective defensive techniques. Live demonstrations and hands-on practice will help you understand how to become successful at defending yourself and leave feeling empowered! Call us today at (503) 873-4555 to reserve your spot!